Live Mhor
Personal Training
07873322700

Live Mhor Personal Training 07873322700Live Mhor Personal Training 07873322700Live Mhor Personal Training 07873322700
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    • Home
    • Bookings
    • Contact Us
    • About Me

Live Mhor
Personal Training
07873322700

Live Mhor Personal Training 07873322700Live Mhor Personal Training 07873322700Live Mhor Personal Training 07873322700
  • Home
  • Bookings
  • Contact Us
  • About Me

Live Mhor Personal Training based in Edinburgh South.

Live Mhor Personal Training based in Edinburgh South.Live Mhor Personal Training based in Edinburgh South.Live Mhor Personal Training based in Edinburgh South.

 "Live Great, Live Mhor" 

Find Out More
Live Mhor with Duncan McAuslan

Kia Ora and Welcome

I'm Duncan. Originally from New Zealand but settled in Edinburgh 9 years ago.  I am married and Dad to 4 very energetic daughters.  My wife and I, eat, sleep and breathe health and fitness.  I enjoy getting out on my bike so always up for a mountain biking session to combine fitness and fun.

Live Mhor with Lucie McAuslan

Welcome

Hello, I'm Lucie. Mum to 4 amazing daughters. It is a honour and responsibility to help and guide individuals through their journeys.  I am a big fan of weight lifting but also enjoy going for a run. Okay, I don't enjoy running but I love the runners high. We also have several ponies, dogs, a cat and a hamster.

THE LIVE MHOR PHILOSOPHY

To live a healthy and active balanced lifestyle.

Adopting new fitness habits can be difficult and time consuming. My goal as a personal trainer is to change your view on fitness, making exercise and fitness a part of who you are and your lifestyle. Through personal training and practising healthy habits you can be supported to achieve a healthy lifestyle and to LIVE MHOR. 

I have a background as a chef and an interest in nutrition and healthy eating. My passion to help people extends into the kitchen and creating opportunities to help clients with their prepping and cooking skills, to make healthy eating even easier.  

I focus on the holistic approach incorporating nutrition, fitness and mental wellbeing,


 

Living MHOR

Plank the tank

Great start to the day

Lunges

The all important core

Rice salsa salad

Supporting your back is so important

Rowing Machine available

Row row row your boat....

Contact Us

Get in touch for personal training tailored to cover all your fitness, exercise and healthy eating requirements. Let me help you Live Great and LIVE MHOR.

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