MAKE A DIFFERENCE THIS MAY
15% OFF ANY BOOKING OF 3 OR MORE SESSIONS
It is almost summer, the weather is improving and the world is opening up again.
Time to start focussing on yourself and your goals. Use code MHORMAY when booking your first session to receive your 15% off.
Live Mhor with Duncan McAuslan
Kia Ora and Welcome
I'm Duncan. Still just the right side of 40. Originally from New Zealand but settled in Edinburgh 9 years ago. I am married and a dad to 4 very energetic daughters. We also have several ponies, dogs and a kitten.
Living MHOR
Plank the tank
10k
Great start to the day
Pentland Hills run with the dogs
Lunges
The all important core
Rice salsa salad
Supporting your back is so important
Getting out in the fresh air
Row row row your boat....